Sculpt 7 May 2019 (DB)

8 rounds 30/30 - only break between stations 1. Reverse lunge to balance right (hold 3sec) | reverse lunge to balance left 2. Bicycle crunch | DB skull crusher 3. Curtsy lunge | Stiff leg deadlift 4. Reverse crunch | Hip bridge hold 5. Wall sit | Bicep Curl