Bootcamp Class

Tuesday & Thursday 5.15pm

Location: Keck Hall, California Hospital Medical Center 

Class Description: Our original Bootcamp class is a high intensity class using a variation of body weight strength movements, dumbells, jump ropes and lots of other things!  tOur workouts are functional and constantly varied. The variation means your body never adapts to one type of exercises and causes it to constantly burn fat, build muscle and adapt to whatever kind of challenge is thrown at you!

This class is appropriate for ALL fitness levels. We can accommodate any injuries or disabilities.