Sculpt 7 May 2019 (DB)

8 rounds 30/30 – only break between stations

1. Reverse lunge to balance right (hold 3sec) | reverse lunge to balance left
2. Bicycle crunch | DB skull crusher
3. Curtsy lunge | Stiff leg deadlift
4. Reverse crunch | Hip bridge hold
5. Wall sit | Bicep Curl

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