Sculpt 02.22.18 (DB)

Complete the below rounds 3x:

40/20
Bulgarian Split squats left
Bulgarian Split squats right
Weighted box squats

TABATA
Bicycle crunch | Side plank w/arm reach (alternating)

Complete the below rounds 3x:

40/20
Bent over row to rear fly
Overhead tricep extension (or kickbacks)
W alternating bicep curls

TABATA
Crunch w/ legs in tabletop | Jane Fonda oblique abs (alternating)

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