Sculpt WOD 01.29.18 (DB)

5 rounds of the below 40 / 20 rest

1. Reverse lunge to knee raise alternating (adv with front DB hold)
2. Side lunges
3. Triple V up (Right, left, both)
4. Seated strict press weaker arm
5. Seated strict press other arm

To finish off complete TABATA of push up plank & wall sit

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